[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.daipa.cz\/udelejte-si-krasny-vikend\/#Article","mainEntityOfPage":"https:\/\/www.daipa.cz\/udelejte-si-krasny-vikend\/","headline":"Ud\u011blejte si kr\u00e1sn\u00fd v\u00edkend","name":"Ud\u011blejte si kr\u00e1sn\u00fd v\u00edkend","description":"Venku se d\u011bl\u00e1 pomalu teplo a bl\u00edzk\u00e1 se na kr\u00e1sn\u00e9 \u010dasy. Je d\u016fle\u017eit\u00e9 po t\u00e9 dlouh\u00e9 zim\u011b spr\u00e1vn\u011b do\u010derpat s\u00edly a p\u0159ipravit se na p\u0159\u00edchod l\u00e9ta. P\u0159ich\u00e1z\u00ed tak\u00e9 kone\u010dn\u011b obdob\u00ed, kdy m\u00e1me neomezen\u00e9 mo\u017enosti co se sportov\u00e1n\u00ed t\u00fd\u010de a po\u0159\u00e1d\u00e1n\u00ed ve\u010d\u00edrk\u016f a zahradn\u00edch slavnost\u00ed. Je to obdob\u00ed, kdy se m\u016f\u017eeme pomalu navracet k na\u0161im zajet\u00fdm [&hellip;]","datePublished":"2019-03-27","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.daipa.cz\/author\/#Person","name":"","url":"https:\/\/www.daipa.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/1fd5b20daa9a47a1102459a7c733d369075d8cc724ab489feb8ed72c657d346e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1fd5b20daa9a47a1102459a7c733d369075d8cc724ab489feb8ed72c657d346e?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"daipa.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.daipa.cz\/wp-content\/uploads\/img_a340510_w2718_t1553498538.jpg","url":"https:\/\/www.daipa.cz\/wp-content\/uploads\/img_a340510_w2718_t1553498538.jpg","height":0,"width":0},"url":"https:\/\/www.daipa.cz\/udelejte-si-krasny-vikend\/","about":["Z\u00e1bava"],"wordCount":423,"articleBody":" Venku se d\u011bl\u00e1 pomalu teplo a bl\u00edzk\u00e1 se na kr\u00e1sn\u00e9 \u010dasy. Je d\u016fle\u017eit\u00e9 po t\u00e9 dlouh\u00e9 zim\u011b spr\u00e1vn\u011b do\u010derpat s\u00edly a p\u0159ipravit se na p\u0159\u00edchod l\u00e9ta. P\u0159ich\u00e1z\u00ed tak\u00e9 kone\u010dn\u011b obdob\u00ed, kdy m\u00e1me neomezen\u00e9 mo\u017enosti co se sportov\u00e1n\u00ed t\u00fd\u010de a po\u0159\u00e1d\u00e1n\u00ed ve\u010d\u00edrk\u016f a zahradn\u00edch slavnost\u00ed. Je to obdob\u00ed, kdy se m\u016f\u017eeme pomalu navracet k na\u0161im zajet\u00fdm ritu\u00e1l\u016fm a soust\u0159edit se sami na sebe. Je to tak\u00e9 \u010das, kdy je vhodn\u00e9 vyrazit s partou n\u011bkam na v\u00edkend. Je v posledn\u00ed dob\u011b opravdu velk\u00fdm hitem pronaj\u00edm\u00e1n\u00ed si chalup v hor\u00e1ch. Jak\u00e9 to m\u00e1 v\u00fdhody? No, t\u011bch je hned n\u011bkolik. P\u0159edev\u0161\u00edm to, \u017ee jste v naprost\u00e9m soukrom\u00ed a m\u00e1te sv\u016fj osobn\u00ed prostor. Tak\u00e9 V\u00e1s tam nebude nikdo ciz\u00ed vyru\u0161ovat. \u010casto se nemus\u00edte ani setkat s majiteli a v\u0161e funguje p\u0159es dohodu, kde se nechaj\u00ed kl\u00ed\u010de. Samoz\u0159ejm\u011b je to n\u011bkdy trochu dra\u017e\u0161\u00ed z\u00e1le\u017eitost, ale v\u011b\u0159te, \u017ee ty z\u00e1\u017eitky budou opravdu nezapomenuteln\u00e9 a budou st\u00e1t za to. \u010clov\u011bk se mus\u00ed um\u011bt n\u011bkdy trochu rozmazlovat a odm\u011bnit se za tvrd\u011b pracuj\u00edc\u00ed dny, kter\u00e9 tr\u00e1v\u00edme v zam\u011bstn\u00e1n\u00edch a \u0161kol\u00e1ch p\u0159es t\u00fdden. Na ja\u0159e je nutn\u00e9 tak\u00e9 t\u011blo p\u0159ipravit na p\u0159\u00edchod tepla. To znamen\u00e1, \u017ee je nutn\u00e9 dodr\u017eovat p\u0159\u00edsn\u011b pit\u00fd re\u017eim a tak\u00e9 dostat do organismu mo\u017en\u00e1 co nejv\u00edce vitam\u00edn\u016f, kter\u00e9 pos\u00edl\u00ed Va\u0161i imunitu a Vy budete p\u0159ipraveni na z\u00e1sadn\u00ed zm\u011bny po\u010das\u00ed. Pamatujte tak\u00e9 na to, \u017ee nen\u00ed dobr\u00e9 se ihned za\u010d\u00edt svl\u00edkat do \u0161at\u016f a kr\u00e1tk\u00fdch kalhot. Sice se postupn\u011b otepluje a je na slun\u00ed\u010dku docela p\u0159\u00edjemn\u011b teplo, ale zem\u011b je je\u0161t\u011b studen\u00e1 a i vzduch nen\u00ed je\u0161t\u011b ten, co n\u00e1s \u010dek\u00e1 b\u011bhem pr\u00e1zdninov\u00fdch m\u011bs\u00edc\u016f. P\u0159\u00edchod jara  bychom si m\u011bli um\u011bt u\u017e\u00edt opravdu na maximum a pamatujte na to, \u017ee nen\u00ed dobr\u00e9 dlouho setrv\u00e1vat ve stresu a jestli tedy m\u00e1te n\u011bjakou n\u00e1ro\u010dn\u011bj\u0161\u00ed pr\u00e1ci, tak byste m\u011bli v\u011bnovat opravdu velk\u00fd d\u016fraz tomu, abyste se zvl\u00e1dli spr\u00e1vn\u011b odreagovat po p\u0159\u00edchodu domu a i o v\u00edkendech.                                                                                                                                                                                                                                                                                                                                                                                           4.5\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ud\u011blejte si kr\u00e1sn\u00fd v\u00edkend","item":"https:\/\/www.daipa.cz\/udelejte-si-krasny-vikend\/#breadcrumbitem"}]}]